Fibro Wednesday is upon us once again

Hello my lovelies,

I have been really quiet for the past few days as my fibro has taken over and caused a flare up. So I have spent a lot of time resting and not being online.

I have decided that I am going to blog about my weightloss starting today. I am hoping that losing weight will help my symptoms. So in order to keep a log of the difference I will be trying to blog everyday with my symptoms and my eating habits.

I have been reading up on things that are harmful to us who suffer. I am going to try going off Dairy and Caffeine. I will substitute my dairy products for Soya instead. Which means I can still have my yoghurts and cereals without touching Dairy products. I have also been reading about the effects of sugar in my diet so instead I will look in to a more suitable alternative to sweeten my decaf drinks. For ex honey which is what I use in my herbals teas so this will perhaps help. I will let you know the outcome of that.

I cannot say that I will be doing more exercise, however as you know I do walk my inlaws dog every other night so at least I am getting that amount of exercise. Perhaps in time I will be able to do more. For now I know my limits. I am currently 175lbs. I will weigh again next wednesday. If you would like me to do a Vlog about this on my Youtube Channel please let me know and from next week on I will do that.

I am currently feeling like I have gone 2 steps forward 1 step back. Last Monday I went shopping in the afternoon with Lynne, then Tuesday night I was silly and did a long walk with Toby, ended up at my mums house, although it was nice to get a snuggle with her, the next day I spent the whole day long at my lovely Lindsay's house, then Friday I went to the Market and then walked Toby in the evening. The next day I could not get out of bed, I was in so much pain and staying awake was so hard. That persisted right through until Monday. I was talking to people over the weekend that I don't even remember being on the phone to. I was texting people gobbledigoock it was crazy. I was laughing so much reading back over what I had sent. I was dreaming I was putting on makeup and woke up actually doing the actions. So today I was up and about again and had a wee short trip in to town. I wasn't overdoing it, I was being sensible. I came home and could not stay awake and kept dozing off. So I need to rest tomorrow/today, it is currently 1:10am so it is in that Limbo stage lol.

Anyway I have uploaded one video for my fibro update so far I will film the other one later today. The first one is http://youtu.be/ozO3wKfO6wM at this link.

I think I have rambled enough for tonight. I will chat to you all tomorrow. Love you all. Goodnight. xx